JORGE GARCIA – DIET & EXERCISE

Jorge Garcia had always been overweight even during his appearance in the series Hawaii Five-O. Despite his weight, he kept on landing different acting jobs, including Deck the Halls, Little Athens, and LOST. The time came, however, that it became an issue wherein he was asked to lose some of his weight.

At times like these, it seems like the only way for managers, directors, producers, and mentors to do is to tell a celebrity frankly that they need to lose those extra pounds. It can either bring them down or create a whole new investment plan to help them rise to the occasion. Mostly it brings them down at first, but later on, does something about managing the situation. He immediately worked on it and hired a trainer and a dietician to help create a healthy diet for him and a workout that is perfect for his body. Jorge replaced his unhealthy foods with veggies and fruits and ensured that his intake of carbs remained low, resulting in him losing 30 pounds.