Delta Burke – Diet and Exercise

Actress and former beauty queen Delta Burke has suffered being overweight to the point that she is already obese. She was diagnosed with Type 2 Diabetes, battled with depression, and to a degree was ridiculed for her weight gain. Depression, stress, insecurity, pressure, and being unhealthy – seems like Delta has all of the factors she needed to have an unhealthy weight. However, with proper diet and exercise, and support from her husband she regained herself and became healthy again.

There is nothing better than having the support of the people you love the most in life, and who love you back and only want the best for you. She is currently happy and in control of her life and health. She mentioned that her goal is to help spread the word that communication and education play a key role in managing her diabetes. She said that “The whole point is to encourage people to start talking.”