Rachel Frederickson – Fitness and diet

It seems nearly every star who participated in the show The Biggest Loser is a miracle maker. Rachel Frederickson entered in the show at 260 pounds and the last night of the final she weighed in at 105 pounds, forming a show record by losing 60% of her body weight.

The season 15 winner emerged from the popular show a shadow of what she once was when she first appeared on the show. She speaks out that it was much more essential for her to get back into shape and she gave credit to her tremendous fitness plan and diet program, which has helped her achieve not just a slimmer physique, but a healthier body as well. She probably would have felt like an investment plan that finally started making a profit. There’s no doubt everyone’s dreamed of this significant type of success.