Ronnie Ortiz – Fitness and diet

If you followed the famous Reality TV show Jersey Shore in 2009, you probably know Ronnie Ortiz. Before he took part in the famous show, Ronnie worked in the real estate industry. However, his love for the reality TV show made him appear once more in 2012. Ronnie, however, looked very different compared to how he appeared when he made his debut years back.

The bitter truth was that Ronnie struggled with weight gain and kidney stones for several years. Kidney stones, as well as gall bladder stones and other abdomen complications can often times lead to weight gain. This is not necessarily due to fats alone; it also has something to do with unnecessary unhealthy water inside the body. In a bid to look healthier and fit, Ronnie opted for a proper diet to lose weight and sustain a perfect shape. Ronnie made sure that his investment towards his health would be worth it.

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