Sherri Shepherd – Fitness and diet

Sherri Shepherd seemed to top anyone who didn’t care about weight. She ate as carelessly as someone with a loaded credit card splurging on vacation. However, she changed her mind when she was diagnosed with Type 2 diabetes. Realizing her need for a weight loss she opted for regular exercise and a proper diet, eventually losing about 40 pounds, thanks to consistency.

Nowadays, she no longer needs her diabetes medication. Sherri used nutrition and diet to improve herself and take on her health challenges. Her recovery was somewhat considered a miracle, but then again, miracles don’t often work themselves, they require hard work and motivation, and of course, spirit. Sherri used to be one of those people who preferred to not mind all the body shamers and decided to splurge on food, perhaps keeping in mind the tag line that “life is short”. She probably started believing the tagline that “health is wealth” and therefore made an investment.