Jason Segel – Fitness and diet

Jason Segel earned his fame from his appearance in the beloved sitcom How I Met Your Mother. Everyone who saw the series talked about him and the other cast members with enthusiasm. Like other celebrities, Segel didn’t care about all that extra weight until he accidentally came across a picture of him shot by his assistant. Since that day, he did a whole 180° turn on his weight issue and quickly took to proper nutrition and regular fitness; credits to his assistant because it helped him make a choice to look healthier.

Segel’s fame and fortune are also factors of his rapid weight changes; nonetheless, these things are somewhat the reasons behind his choice of a healthier lifestyle too. Segel had a great contribution with his quirky character to the hit show “HIMYM”. He was just waiting for a wakeup call for him to realize that he should start investing his time less on eating and more on shedding those extra pounds.