Theresa Caputo – Fitness and diet

Theresa Caputo is best known for her reality TV series, Long Island Medium. She is a psychic and was raised and born in New York. Her show is long-running, having started back in 2011. Apart from doing TV work, she is also an author who published two books. The medium was accused of being a fraud by many and her claims were said to be untrue.

To take her story from an inspirational point of view, Theresa struggled with being overweight for quite a long time before outright declaring her will to fight against any more weight gain. She told her fans online about her tremendous change of heart and that she would do something to reach her ideal weight. In her case, proper nutrition and regular exercise did wonders for her. After following her routine as well as every instruction written out in her rather meticulous plan, Theresa lost about 30 pounds, credits to her perseverance.