Kathleen Turner – Strictly DIET

At about 30 years into her acting career, Kathleen Turner was shocked to see herself gain so much weight. Despite her weight gain, however, she did not consider undergoing surgery or extreme weight loss option. She was later diagnosed with arthritis and osteoporosis, which can be linked to the excess weight of the human body. Usually the bones could not support the body’s rapid increase of weight so muscle pain, bone strain, even nerve damages happen.

After the diagnosis, Kathleen adopted a weight loss routine and changed her lifestyle habits; an investment towards her health. Her reduction strategy was based on a strict diet coupled with a healthy lifestyle without that much vice. The actress regained her confidence and her desired weight which put her career back on track. Little did she know that what she needed was a little time to invest on a little weight loss hassle to boost her self-esteem.