Lauren Alaina – Strict Diet

After appearing on American Idol, Lauren Alaina found herself at the peak of her career earning several accolades especially with the massive success of her debut album Wildflower. Rare are those “American Idol” alumni who would achieve a lot of recognition after the show; or from any other reality shows for that matter. We guess we could say Lauren is one of the few lucky ones.

Although the singer was not significantly overweight, she took efforts to watch her weight and make sure that she does not go over her ideal number. Lauren followed a low-carb diet which saw her drop about 25 pounds. She went even further by losing 15 more pounds. Like good investments, her hard work paid off as shown in her sleek appearance. She did not waste a single time getting back to the shape that the nation has known her by. Now, she is a sight to behold on the stage in concerts and operas.